{"id":12498,"date":"2025-09-10T01:22:00","date_gmt":"2025-09-10T06:22:00","guid":{"rendered":"https:\/\/www.thereciperebel.com\/?p=12498"},"modified":"2025-09-10T10:22:20","modified_gmt":"2025-09-10T15:22:20","slug":"apple-cinnamon-oatmeal","status":"publish","type":"post","link":"https:\/\/www.thereciperebel.com\/apple-cinnamon-oatmeal\/","title":{"rendered":"Apple Cinnamon Oatmeal recipe"},"content":{"rendered":"\n<p>This&nbsp;<strong>Apple Cinnamon Oatmeal<\/strong>&nbsp;recipe is packed with chunks of fresh apples swirled throughout warm creamy oats and topped with maple syrup. It&#8217;s ready in 20 minutes and is gluten-free, dairy-free, and meal prep-friendly!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19.jpg\" alt=\"blue bowl of apple cinnamon oatmeal with a spoon stuck in.\" class=\"wp-image-58073\" style=\"object-fit:cover\" title=\"This\u00a0Apple Cinnamon Oatmeal\u00a0recipe is packed with chunks of fresh apples swirled throughout warm creamy oats and topped with maple syrup. It's ready in 20 minutes and is gluten-free, dairy-free, and meal prep-friendly!\u00a0#breakfast #recipe #apples | apple oatmeal | oatmeal recipe | how to cook oatmeal | apple recipes \" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19.jpg 1200w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>When it&#8217;s cold outside, there&#8217;s nothing better than waking up to a warm bowl of Apple Cinnamon Oatmeal! <\/p>\n\n\n\n<p>It&#8217;s made with creamy oats topped with the sweet flavor of apples and a drizzle of maple syrup for a cozy breakfast you&#8217;ll want all year round, especially during the fall season.<\/p>\n\n\n\n<p>Whether I&#8217;m running out the door or I&#8217;m craving something quick and comforting, I always make a big batch so I can enjoy it for meal prep throughout the week. It&#8217;s the perfect grab-and-go breakfast!<\/p>\n\n\n\n<p><em>Breakfast doesn&#8217;t have to be hard! Meal prep these easy breakfast recipes to get you through the week:&nbsp;<a href=\"https:\/\/www.thereciperebel.com\/our-favorite-breakfast-burritos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Our Favorite Breakfast Burritos<\/a>,&nbsp;<a href=\"https:\/\/www.thereciperebel.com\/crockpot-breakfast-casserole\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crockpot Breakfast Casserole<\/a>, and&nbsp;<a href=\"https:\/\/www.thereciperebel.com\/sheet-pan-pancakes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sheet Pan Pancakes<\/a>!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-we-love-this-easy-apple-cinnamon-oatmeal\"><strong>Why we love this easy Apple Cinnamon Oatmeal:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Customizable:&nbsp;<\/strong>Add in extra spices, use a different type of fruit, or add in nuts or raisins to make it your own.<\/li>\n\n\n\n<li><strong>Quick:<\/strong>&nbsp;In 20 minutes, you can whip up this homemade Apple Oatmeal recipe, so it&#8217;s great for busy mornings!<\/li>\n\n\n\n<li><strong>Nostalgic:<\/strong>&nbsp;If you grew up on those Apple Cinnamon Oatmeal packets as a kid, you will love this healthier version.&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"block-rating cwp-inner\">\n\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-what-people-are-saying\">What People Are Saying<\/h2>\n\n\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/themes\/thereciperebel-2020\/blocks\/five-stars\/five-stars.svg\" width=\"128\" height=\"24\" \/><\/p>\n\n\n<p>&#8220;Best oatmeal recipe! Taste just like apple pie.&#8221; <strong>Emily<\/strong><\/p>\n\n\n\n<p>&#8220;Replaced water with almond milk. Super yummy!&#8221; <strong>Leslie<\/strong><\/p>\n\n\n\n<p>&#8220;I added bananas with vanilla extract and it is perfect thank you&#8221; <strong>Taran<\/strong><\/p>\n\n\n\n<p class=\"leave-review\"><a href=\"#comment\">Add your review<\/a><\/p>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-apple-cinnamon-oatmeal-ingredients\"><strong>Apple Cinnamon Oatmeal Ingredients:<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-ing.jpg\" alt=\"ingredients needed for apple cinnamon oatmeal in bowls.\" class=\"wp-image-56969\" style=\"object-fit:cover\" title=\"This\u00a0Apple Cinnamon Oatmeal\u00a0recipe is packed with chunks of fresh apples swirled throughout warm creamy oats and topped with maple syrup. It's ready in 20 minutes and is gluten-free, dairy-free, and meal prep-friendly!\u00a0#breakfast #recipe #apples | apple oatmeal | oatmeal recipe | how to cook oatmeal | apple recipes \" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-ing.jpg 1200w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-ing-736x491.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-ing-768x512.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-ing-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apple:&nbsp;<\/strong>Choose a firm, sweet-tart apple like Honeycrisp or Gala for the best texture and flavor. If you prefer a more tart apple, you can use Granny Smith!<\/li>\n\n\n\n<li><strong>Butter or vegan margarine:&nbsp;<\/strong>Use butter for a richer flavor or a vegan margarine if you&#8217;re going dairy-free. Both will help cook the apples and create a smooth, flavorful base.<\/li>\n\n\n\n<li><strong>Ground cinnamon:&nbsp;<\/strong>The warm spice that gives the oatmeal a cozy fall flavor. A must-have for apple-based recipes!<\/li>\n\n\n\n<li><strong>Ground ginger or nutmeg (optional):&nbsp;<\/strong>Adds an extra layer of fall spice. Nutmeg gives a warm, aromatic depth, while ginger offers a bit of heat and warmth. Use sparingly!<\/li>\n\n\n\n<li><strong>Water:&nbsp;<\/strong>The base for cooking the oats. You can substitute water with almond milk or another plant-based milk for added creaminess.<\/li>\n\n\n\n<li><strong>Rolled oats:&nbsp;<\/strong>I like the heartier texture of&nbsp;regular large flake oats or rolled oats, but instant or quick oats would work as well. You can use them interchangeably in this recipe. Make sure to grab certified gluten-free oats if you need!<\/li>\n\n\n\n<li><strong>Maple syrup or other sweetener:&nbsp;<\/strong>Maple syrup adds a natural sweetness with a hint of caramel flavor. You can swap it for any sweetener you prefer, such as brown sugar, honey or agave syrup.<\/li>\n\n\n\n<li><strong>Vanilla extract:&nbsp;<\/strong>Adds a depth of flavor.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-apple-cinnamon-oatmeal\"><strong>How to make Apple Cinnamon Oatmeal:<\/strong><\/h2>\n\n\n\n<p>20 minutes is all it takes to make this Apple Cinnamon Oatmeal! Make sure to <strong>check the <a href=\"https:\/\/www.thereciperebel.com\/#wprm-recipe-container-57904\">recipe card<\/a> for the full list of recipe instructions.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cook the chopped apples until they are tender-crisp.<\/li>\n\n\n\n<li>Add water, oats, and spices to the saucepan and cook.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"736\" height=\"1104\" data-id=\"56970\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19-736x1104.jpg\" alt=\"chopped apples in steel frying pan.\" class=\"wp-image-56970\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19-150x225.jpg 150w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-2-of-19.jpg 1200w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">Cook the apples.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"736\" height=\"1104\" data-id=\"56971\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19-736x1104.jpg\" alt=\"oatmeal added to other ingredients in pan.\" class=\"wp-image-56971\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19-150x225.jpg 150w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-3-of-19.jpg 1200w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">Add water, oats, and spices.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Remove from heat and stir in maple syrup and vanilla.<\/li>\n\n\n\n<li>Serve warm.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"736\" height=\"1104\" data-id=\"56972\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19-736x1104.jpg\" alt=\"large pan of apple cinnamon oatmeal with spatula in it.\" class=\"wp-image-56972\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19-150x225.jpg 150w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-4-of-19.jpg 1200w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">Remove from heat and stir in maple syrup and vanilla.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"736\" height=\"1104\" data-id=\"56976\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19-736x1104.jpg\" alt=\"a spoon in a bowl of apple cinnamon oatmeal.\" class=\"wp-image-56976\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19-150x225.jpg 150w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-17-of-19.jpg 1200w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\">Serve warm.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-variations-and-substitutions\"><strong>Variations and Substitutions<\/strong>:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fruit swap:<\/strong> A lot of different fruits&nbsp;would work great in this recipe. Canned peaches or pears would eliminate the need to cook the apples and get breakfast on the table sooner, and any frozen fruit or fresh berries would be great as well!<\/li>\n\n\n\n<li><strong>Honey: <\/strong>If you prefer&nbsp;honey over maple syrup&nbsp;(or another sweetener), you can use that as well. I use maple syrup or brown sugar because it pairs great with apples and makes this recipe vegan.<\/li>\n\n\n\n<li><strong>Toppings: <\/strong>Feel free to add your favorite toppings like chia seeds, a drizzle of peanut butter, chopped nuts, or anything else you like!<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-can-i-make-this-recipe-in-the-microwave\"><strong>Can I make this recipe in the microwave?<\/strong> <\/h2>\n\n\n\n<p>Yes! To make it in the microwave, add your apples and butter to a large microwave-safe bowl (it will bubble up, so give yourself extra room!). Microwave on high for 2 minutes, stirring halfway, just until apples are tender and crisp.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add cinnamon and ginger if desired, and stir.<\/li>\n\n\n\n<li>Add water and oats and stir well. Microwave for 3-5 minutes, stirring every minute, until desired tenderness is reached.<\/li>\n\n\n\n<li>Stir in maple syrup, vanilla, and salt. Adjust sweetness to taste.<\/li>\n<\/ul>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store-leftovers\"><strong>How to store leftovers:<\/strong><\/h2>\n\n\n\n<p>Store any leftover oatmeal in an airtight container in the fridge for up to 4 days. Let it cool completely before refrigerating to preserve texture.<\/p>\n\n\n\n<p>Reheat in the microwave or on the stovetop with a splash of water or milk to loosen up the oats. Stir well and heat until warm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19.jpg\" alt=\"grey bowl filled with oatmeal and apples beside.\" class=\"wp-image-56973\" title=\"This\u00a0Apple Cinnamon Oatmeal\u00a0recipe is packed with chunks of fresh apples swirled throughout warm creamy oats and topped with maple syrup. It's ready in 20 minutes and is gluten-free, dairy-free, and meal prep-friendly!\u00a0#breakfast #recipe #apples | apple oatmeal | oatmeal recipe | how to cook oatmeal | apple recipes \" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19.jpg 1200w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19-736x1104.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19-768x1152.jpg 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19-1024x1536.jpg 1024w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/03\/apple-cinnamon-oatmeal-TRR-1200-14-of-19-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\"><strong>Serving suggestions:<\/strong><\/h2>\n\n\n\n<p>Although we&#8217;d never turn down a warm bowl of oatmeal, you can absolutely bulk up this breakfast with a few more dishes!&nbsp;<\/p>\n\n\n\n<p>If you&#8217;re already meal-prepping the oatmeal, you might as well tag along these&nbsp;<a target=\"_blank\" href=\"https:\/\/www.thereciperebel.com\/hashbrown-breakfast-casserole\/\" rel=\"noreferrer noopener\">Hashbrown Breakfast Casserole<\/a>&nbsp;or&nbsp;<a target=\"_blank\" href=\"https:\/\/www.thereciperebel.com\/instant-pot-egg-bites\/\" rel=\"noreferrer noopener\">Easy Instant Pot Egg Bites<\/a>!&nbsp;<\/p>\n\n\n\n<p>Want to keep things classic? You can&#8217;t go wrong with a side of&nbsp;<a target=\"_blank\" href=\"https:\/\/www.thereciperebel.com\/air-fryer-bacon\/\" rel=\"noreferrer noopener\">Air Fryer Bacon<\/a>&nbsp;or eggs any way you like them.&nbsp;<\/p>\n\n\n\n<p>And if you need something to wake you up, make a&nbsp;<a href=\"https:\/\/www.thereciperebel.com\/cold-brew-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cold Brew Coffee<\/a> or <a href=\"https:\/\/www.thereciperebel.com\/white-chocolate-mocha\/\">Easy White Chocolate Mocha<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-oatmeal-recipes-you-ll-love\"><strong>More oatmeal recipes you&#8217;ll love:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thereciperebel.com\/slow-cooker-oatmeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Slow Cooker Oatmeal<\/a> &#8212; so easy and hands off!<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thereciperebel.com\/instant-pot-oatmeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instant Pot Oatmeal<\/a> &#8212; no peeking!<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thereciperebel.com\/baked-oatmeal-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Baked Oatmeal Recipe<\/a> &#8212; this one freezes perfectly.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thereciperebel.com\/easy-4-ingredient-baked-oatmeal-cups\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy 4 Ingredient Baked Oatmeal Cups<\/a> &#8212; great for on the go!<\/li>\n<\/ul>\n\n\n<div class=\"pin-recipe\"><img decoding=\"async\" class=\"pin-recipe__ashley\" width=\"160\" height=\"160\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/themes\/thereciperebel-2020\/assets\/images\/ashley.png\" alt=\"ashley avatar\" \/><p class=\"pin-recipe__title\">Pin this recipe to save for later<\/p><a class=\"pin-recipe__button\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.thereciperebel.com\/apple-cinnamon-oatmeal\/&#038;media=https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-17-of-19.jpg&#038;description=This%C2%A0Apple%20Cinnamon%20Oatmeal%C2%A0recipe%20is%20packed%20with%20chunks%20of%20fresh%20apples%20swirled%20throughout%20warm%20creamy%20oats%20and%20topped%20with%20maple%20syrup.%20It%26%23039%3Bs%20ready%20in%2020%20minutes%20and%20is%20gluten-free%2C%20dairy-free%2C%20and%20meal%20prep-friendly%21%C2%A0%23breakfast%20%23recipe%20%23apples%20%7C%20apple%20oatmeal%20%7C%20oatmeal%20recipe%20%7C%20how%20to%20cook%20oatmeal%20%7C%20apple%20recipes\"><svg width=\"24\" height=\"24\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m10.7636728 15.2276266c-.5559411 2.7526724-1.23411875 5.3925111-3.24279389 6.7723734-.62058542-4.1619185.91089715-7.2871772 1.62198461-10.6051936-1.21178705-1.92992661.14574354-5.81211152 2.70213238-4.85537567 3.1452397 1.17652652-2.72446405 7.17199287 1.2164884 7.92186687 4.1137291.7816085 5.7933059-6.75004175 3.2427939-9.19947359-3.6859013-3.53663166-10.73095618-.08109923-9.86472237 4.98231359.21156321 1.2388201 1.56321706 1.6137572.54066154 3.3227178-2.35892979-.4948229-3.0641405-2.2543236-2.9724631-4.6003245.14574354-3.83869692 3.64829002-6.52672504 7.16141463-6.89931136 4.4428275-.47014047 8.6129734 1.54323608 9.1888955 5.49476671.6476185 4.46045765-2.0051491 9.29115095-6.7570939 8.94324705-1.2870095-.0952035-1.8276711-.6981586-2.8372977-1.2776067\" fill-rule=\"evenodd\"\/><\/svg>Pin this recipe to your favorite board<\/a><\/div><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12520\" class=\"wprm-recipe-container\" data-recipe-id=\"12520\" data-servings=\"2\"><link rel=\"stylesheet\" id=\"recipe-the-recipe-rebel-css\"  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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#FFB300\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#FFB300\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#FFB300\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.67<\/span> from <span class=\"wprm-recipe-rating-count\">9<\/span> votes<\/div><\/div>\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This\u00a0<strong>Apple Cinnamon Oatmeal<\/strong>\u00a0is a hearty, wholesome breakfast packed with tender apples and cozy fall spices. It\u2019s perfect for meal prep and fits into a gluten and dairy-free diet!<\/span><\/div>\n\n\t<div class=\"wprm-container-aside\">\n    \t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"368\" height=\"368\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-18-of-19-368x368.jpg\" class=\"attachment-be_thumbnail_medium size-be_thumbnail_medium\" alt=\"square image of apple cinnamon oatmeal with cooked apples on top.\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-18-of-19-368x368.jpg 368w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-18-of-19-736x736.jpg 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/04\/apple-cinnamon-oatmeal-TRR-1200-nm-18-of-19-220x220.jpg 220w, 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11.8156991,1.92164709 11.6699472,2.23541861 L9.08414134,7.80414969 C8.93880446,8.11558588 8.65263362,8.33156387 8.29290504,8.39849865 L2.19983058,9.34151017 C2.01553235,9.37001937 1.91696964,9.6925466 2.08971024,9.87099773 L6.48906499,14.4191574 C6.73008499,14.6601775 6.84188646,15.0062296 6.78421896,15.3323749 L5.79825382,21.4501584 C5.73493623,21.8435849 6.06536147,22.0980623 6.31925406,21.9562553 L11.51137,19.0559113 C11.8204876,18.8910485 12.1904288,18.8910485 12.5158755,19.0648162 L17.6926628,21.9506976 C17.9470045,22.0922407 18.276422,21.8379502 18.2128286,21.4451866 Z M20.1871026,21.125433 C20.5094675,23.1164126 18.4830977,24.6802693 16.7193599,23.69789 L12.0061113,21.0702348 L7.29458543,23.7023162 C5.53196914,24.6867933 3.50309163,23.124251 3.82369745,21.1321536 L4.73445358,15.4816731 L0.652448731,11.2617814 C-0.626839094,9.94020307 0.0740883442,7.64655482 1.89401137,7.36502981 L7.48449023,6.50027567 L9.85602907,1.39298102 C10.7183368,-0.463375894 13.2717286,-0.464677648 14.1355155,1.39118155 L16.5120233,6.49608016 L22.1037192,7.355847 C23.9250783,7.63549736 24.6279796,9.92920947 23.3493298,11.2518897 L19.2716334,15.4746512 L20.1871026,21.125433 Z\"\/><\/svg> Review<\/a>\n         <\/div>\n\t    <a href=\"https:\/\/www.thereciperebel.com\/wprm_print\/apple-cinnamon-oatmeal\" style=\"color: #ffffff;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"12520\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n\n\t<\/div>\n    <div class=\"wprm-container-main\">\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n        <div class=\"wprm-container-grid-wrap\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div>\n        <\/div>\n        <div class=\"wprm-container-grid-wrap\">\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12520 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"12520\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-12520-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"2\" data-recipe=\"12520\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"12520\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"12520\" aria-label=\"Adjust servings by 2x\">2x<\/button><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">312<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">cal<\/span><\/span><\/div>\n          <style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" 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wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n        <\/div>\n\t<\/div>\n<\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-263183470\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-263183470\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n<div id=\"recipe-12520-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12520-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12520\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;apple&#032;peeled and finely chopped\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">peeled and finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;butter or vegan margarine\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter or vegan margarine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;ground cinnamon\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u215b&#032;teaspoon&#032;salt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u215b<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;pinch ground ginger or nutmeg&#032;optional\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">pinch ground ginger or nutmeg<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;water\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;rolled oats&#032;(large flake)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(large flake)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;maple syrup&#032;(or other sugar or sweetener)\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(or other sugar or sweetener)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;vanilla extract\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-12520 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"12520\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"12520\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n<div class=\"image-ad\" style=\"padding:20px 0 15px\">\n  <a href=\"https:\/\/shop.thereciperebel.com\/\" target=\"_blank\">\n    <div class=\"wprm-image wprm-block-image-normal wprm-align-center\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"736\" height=\"245\" src=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/09\/tired-of-deciding-cookbook-ad-736x245.png\" class=\"attachment-large size-large\" alt=\"tired of deciding what to make for dinner cookbook ad.\" srcset=\"https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/09\/tired-of-deciding-cookbook-ad-736x245.png 736w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/09\/tired-of-deciding-cookbook-ad-768x256.png 768w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/09\/tired-of-deciding-cookbook-ad-150x50.png 150w, https:\/\/www.thereciperebel.com\/wp-content\/uploads\/2025\/09\/tired-of-deciding-cookbook-ad.png 1200w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/div>\n  <\/a>\n<\/div>\n<div id=\"recipe-12520-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-12520-instructions-container wprm-block-text-normal\" data-recipe=\"12520\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-12520-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add apples and butter to a medium saucepan. Cook over medium-high heat until apples are tender-crisp.<\/span><\/div><\/li><li id=\"wprm-recipe-12520-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Stir in cinnamon, nutmeg and salt. Cook 1 minute.<\/span><\/div><\/li><li id=\"wprm-recipe-12520-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add water and oats and stir until combined. Bring to a boil over medium-high heat, then reduce to medium-low and cook, stirring often, for 10-12 minutes, until desired tenderness is reached.<\/span><\/div><\/li><li id=\"wprm-recipe-12520-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Remove from heat and stir in maple syrup (or other sweetener) and vanilla. Adjust sweetness and salt to taste.<\/span><\/div><\/li><li id=\"wprm-recipe-12520-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Serve with a splash of milk if desired.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-12520\" class=\"wprm-recipe-video-container\"><div class=\"wprm-recipe-video\"><iframe title=\"Apple Cinnamon Oatmeal l The Recipe Rebel\" width=\"736\" height=\"414\" src=\"https:\/\/www.youtube.com\/embed\/s37QG6zc8UI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<div id=\"recipe-12520-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition Information<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: center;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">312<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">cal<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">229<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">mg<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">297<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">mg<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">g<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">301<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">IU<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">mg<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">mg<\/span><\/span><span style=\"color: #212121\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #212121\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #212121\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #212121\">mg<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords <\/span><span class=\"wprm-recipe-keyword wprm-block-text-bold\">easy breakfast recipe, healthy breakfast, microwave oatmeal<\/span><\/div>\n\n<div class=\"recipe-register-cta\"><p class=\"recipe-register-cta__title\">Want to save this recipe?<\/p><p>Create an account easily save your favorite content, so you never forget a recipe again.<\/p><p><a href=\"https:\/\/www.thereciperebel.com\/apple-cinnamon-oatmeal\/\" class=\"wp-block-button__link has-background has-tertiary-background-color\">Register Now<\/a><\/p><\/div><\/div><\/div><div class=\"instagram-cta\"><div class=\"instagram-cta__icon\"><svg width=\"52\" height=\"52\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m15.9795893 2c3.3197138 0 6.0204107 2.63061431 6.0204107 5.86397331v8.27205339c0 3.2334194-2.7006969 5.8639733-6.0204107 5.8639733h-7.95911661c-3.3197138 0-6.02047269-2.6305539-6.02047269-5.8639733v-8.27205339c0-3.233359 2.70075889-5.86397331 6.02047269-5.86397331zm3.8464114 14.1360267v-8.27205339c0-2.06579404-1.7254849-3.74642572-3.8464114-3.74642572h-7.95911661c-2.12092654 0-3.84641138 1.68063168-3.84641138 3.74642572v8.27205339c0 2.065794 1.72548484 3.7464257 3.84641138 3.7464257h7.95911661c2.1209265 0 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