Thanks Les!

Hi Teresa! Sorry, I don’t have anything like that as I’m not a health professional.

I have yet to start my smoothie journey. I will give 5 starts because your information is very useful. I do have a request. Do you have a page that gives recipes for specific ailments? For instance, If I want a smoothie to help with inflammation, what is recommended? Or one to help with brain fog, or muscle aches, or one for energy. I know I can look up individual ingredients but how time consuming would that be? Is there a chart that lists what different fruit and food groups would do for you? There is so much out there but I have yet to find anything that gives the basic information and a printable list or chart of sorts. I appreciate your feedback.

nobody else seems to be having this problem. I suggest you check your computer out.
Cheerz

I love that idea!

In reply to Buddy Spud.

Great taste, very customizable, barely any cleanup. I put together my dry ingredients the night before and store them in a sealed container. Pour them in before the fruit/veggies. Hardly any cleanup. A couple measuring spoons and cup(s). I use a smoothie blender, so my blending cup is my drink cup.

if they were so good way did you leave a 1 star revoue

Great to hear, Mary!

We loved it!